The Wholesome Wave Podcast

Healing the Inner Child - Reclaiming Intuition through Inner Child Regression with Dawn Grace Kelly

What happens when we stop living only in our heads and begin listening to the wisdom held within our bodies and inner child?
In this episode, the deeply intuitive Dawn Grace Kelly—spiritual healer, regressionist, teacher, mentor, and guide—joins me for a heartfelt conversation about inner child healing and regression work.
We explore how disconnection from our inner child can lead to disconnection from our intuition, our bodies, and ultimately ourselves. We talk about why distraction and overthinking are protective responses, how unprocessed emotions live in the body, and why inner child regression can access layers of healing that talking alone often can’t reach.
This conversation gently opens the door to the world of inner child regression, intuition, and embodied healing. It’s an invitation to come home to yourself, reclaim your inner wisdom, and remember the light that has always been within you.

Healing the Whole Family - Ali Postles on Chiropractic Care for Body & Emotions

What if your body is still carrying emotional stress that your mind no longer remembers?
In this episode, I’m joined by Ali Postles, a chiropractor whose work beautifully weaves together the physical and emotional aspects of wellbeing for the whole family.
We explore the powerful link between emotional stress and physical health, how unresolved emotions live in the body, and why addressing emotional stress is key to allowing energy to flow freely through the entire system.
We also talk about the energetic and nervous system connection between parents and children, and why supporting caregivers is so often the key to supporting a child’s wellbeing.
This conversation is a reminder that healing doesn’t happen in isolation—it happens in relationship, in regulation, and in connection, beginning with the whole family.
 
Interested in releasing your Emotional Stress? 
Book an Emotional Breakthrough Session - Book Here
 
At the time of recording Ali was working at -
Connected Families Chiropractic
Silverdale, Auckland
https://www.connectedfamilies.co.nz/

Releasing the Past - Renee's Story of Parenting Neurodivergent Kids While Healing Herself

What if the breakthrough you’ve been searching for in parenting lies not in a new strategy, but in your own emotional healing?
In this powerful episode, I chat with Renee, a mum with ADHD whose parenting two neurodivergent boys, to explore her courageous journey of emotional healing through Emotional Release Coaching. Like so many parents, Renee was doing everything right on the outside to support herself and her children—diet changes, lifestyle shifts, counselling, supplements—yet she still felt overwhelmed, dysregulated, in physical pain and stuck in cycles she couldn’t quite understand.
Emotional Release work was the missing puzzle piece through which Renee began uncovering the deeper layers beneath her stress: the unprocessed childhood experiences, unmet needs, and survival patterns that were shaping her health and reactions today.
As she began to process her past, give herself compassion, and heal emotional wounds, she also shifted the energy of the whole family dynamic.
Renee’s story is honest, relatable, and deeply inspiring. If you’re a parent navigating overwhelm, emotional exhaustion, ADHD or neurodivergent family life — or if you’ve ever wondered whether your past could be impacting your present — this episode will give you hope, clarity, and a sense of what’s truly possible when we begin the inner work.
Healing isn’t about being perfect. It’s about taking steps and embracing the journey that unfolds.
 
Interested in understanding more about Emotional Release Coaching? 
Book your FREE Emotional Clarity Session - Book Here
 
To connect with Renee visit her website -
www.innerbalancenz.my.canva.site  

Seeing the Unseen - Exploring the Emotional Roots of Illness with Tracey Stevens

Have you ever considered that your child’s or your own physical symptoms might be mirroring what’s happening in your environment?
In this deeply illuminating conversation, I speak with Tracey Stevens, founder of the Root Cause Practice Program, to explore the unseen layers beneath illness, behaviour, and pain.
Together, we dive into:• How fear limits us and impacts the nervous system• ADHD as a response to fear• The power of stepping back from a diagnosis to look deeper• How children manifest what’s unhealed within us• The way trauma carries through generations• Why healing begins with consciousness and awareness of your inner world
This episode is a reminder that nothing is ever just physical, that our children are sensitive souls reflecting the emotional landscape around them, and that healing is an unlayering — a softening back to who we truly are.
This conversation will open your heart and shift your perspective.
 
Explore the Emotional Root Cause of your symptoms, disease, illness or pain with a Root Cause Session-
Book Session Here
 
Connect with Tracey-
www.traceystevens.org
Tracey's Youtube Channel
Tracey's Instagram
The Healing Point Podcast
The Root Cause Practice Program - A 12 week journey for those who know there's more beneath the pain exploring why people get ill and how to help them heal.

The Power of Emotional Release with Jing Ong

What if your pain wasn’t something to push away or fix — but carried a message to be understood?
When we think about improving our health, we often focus on diet, exercise, or sleep. But have you ever thought about releasing the emotions you’re holding onto?
In this powerful conversation with Jin Ong — osteopath, Western medical acupuncturist, herbalist, and founder of The Art of Listening to Your Body and The Release Process — we explore the healing that comes from processing undigested life experiences and releasing stored emotions.
Emotional Release is one of the key modalities I use with my clients, and this conversation shows exactly why. When we allow ourselves to feel what we’ve been avoiding—often unconsciously—we open the door to deep healing and greater connection with ourselves and those around us.
Jin shares personal stories that reveal the power of emotional release and how unresolved emotions shape our health, relationships, and even our children.
If you’ve ever felt there’s more to your struggles beyond just the physical aspect, this episode will open your heart to what’s possible through Emotional Release.
 
Connect with Jin -
Https://theartoflisteningtoyourbody.com 
Https://drjinong.com 
Instagram 
Jin's book- Healing Beyond The Diagnosis - https://drjinong.com/hbd-book  
Free resources -
The Missing Link masterclass Https://theartoflisteningtoyourbody.com/missinglink  
Navigating Emotions Behind Cancer  
Https://theartoflisteningtoyourbody.com/navigating-emotions-behind-cancer  
The Art of Listening To Your Body Podcast - Https://theartoflisteningtoyourbody.com/podcast  

Unmanaging Life - Kate Morton on Burnout, Parenting & Redefining Leadership

Have you ever wondered what it really takes to move from burnout to balance — in both parenting and leadership?
In this episode, I sit down with Kate Morton — Executive Leadership Coach, mother of two, and founder of Unmanaged Leadership. Kate shares her journey from high-level corporate success to burnout, and how reimagining leadership began with unmanaging her own life.
We explore parenting through challenge, raising resilient children, and how kids act as mirrors reflecting our deepest needs. Kate highlights the importance of emotional competence, self-awareness, and prioritising your own well-being to transform both family life and leadership.
Whether you’re a parent, a leader, or someone navigating big life transitions, Kate’s wisdom offers a fresh perspective on shifting from simply managing problems to transforming them into opportunities for growth.

The Family Dynamic - Leila Joffe

Do you understand the role the family dynamic plays in your child’s health? In this episode with homeopath, Leila Joffe, we explore the fascinating connection between a parent’s emotional wellbeing and a child’s health. 
Leila Joffe - Homeopath To contact email - leila.joffe@orcon.net.nz Leila runs a charitable clinic once a month in Devonport, Auckland. She teaches kundalini yoga at Golden Yogi and Joy Wellness Studio on Auckland's North Shore